This course is designed to give the candidate the knowledge to carry out life saving skills. Course content includes Heart Attack, Drowning, Choking, Adaptations to CPR for child and baby, Recovery Position, Bleeding and Shock. This course is of 3 hour duration.

Nigel Whitmore has been teaching First Aid for 15 years in a variety of settings including Child care, Leisure Centres, factories, offices, swimming pools and brings with him practical knowledge and prides himself on an easy understandable way of teaching the First Aid Skills built on experience of many years teaching.