This online workshop aims to provide a general overview of suicidality and the impact of suicide. It demonstrates simple steps which can be taken to help someone who may be experiencing suicidal thoughts. The second half of the session lends itself to a detailed Q&A where participants are encouraged to explore the implementation of the steps with experienced trainers, boosting confidence and understanding. The combination of information and implementation leads to participants ending the session with an extra tool in their life skills toolbox.