What does the course cover?

• Practical ways to develop and maintain emotional wellbeing.
• Stigma around emotional issues and barriers to help-seeking.
• The importance of early intervention and connectedness.
• Positive ways to cope with stress or emotional distress.

Am I eligible for this course?

• This course is only available to those aged 16 or above who are currently living and/or working in Devon, Plymouth or Torbay.
• Participants will need to access the course via Zoom on a device with a working microphone and camera. We can only allow one participant per device, so you are not able to share a device. This is so that you get the most out of the training.
• To ensure the wellbeing of everyone attending, all participants will be required to keep their camera on for the duration of the training.
• This is an entry-level course; no previous training or experience is required.