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4 Mental Health – Emotional Resilience (FREE Online Course)
September 4 @ 1:00 pm - 4:30 pm
What does the course cover?
- Practical ways to develop and maintain emotional wellbeing.
- Stigma around emotional issues and barriers to help-seeking.
- The importance of early intervention and connectedness.
- Positive ways to cope with stress or emotional distress.
Am I eligible for this course?
- This course is only available to those aged 16 or above who are currently living and/or working in Devon, Plymouth or Torbay.
- Participants will need to access the course via Zoom on a device with a working microphone and camera. We can only allow one participant per device, so you are not able to share a device. This is so that you get the most out of the training.
- To ensure the wellbeing of everyone attending, all participants will be required to keep their camera on for the duration of the training.
- This is an entry-level course; no previous training or experience is required.