Home and Work Life Balance

What Matters to Me – Our Practice Team

Individual coaching support is available with a highly skilled and experienced coach. This will be a space for you to offload the demands of whatever you are experiencing and be supported in developing practical strategies for dealing with this. It might be that through a one-off conversation you have all the strategies you need to cope with your situation and stay well. Or you might find a few sessions helpful. It is all led by you.

Cityparent’s

Cityparents’ programme offers expertise and support to help you balance work with family life. Their online programme of support and resources to NHS employees is currently without charge. The programme is positive and practical support for working parents, delivered through expert-led webinars/seminars, advice, peer insights, online articles, blogs, and podcasts.

Complete your registration using your work email address.

MHFA England – Mental Health Resources for Remote Working

Guidance to support your mental health while working from home.

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