Recognising and Managing Our Stress

08th October 2025

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Recognising and Managing Our Stress

October 8 @ 1:30 pm - 4:30 pm

£40

The key aims of this online course – run by Kernow Local Medical Committee – are:

  • What is stress?
  • Is all stress bad?
  • How do we recognise the signs of stress?
  • How can we manage our stress?
  • Can what we do impact on the stress of others?
  • Basic mindfulness and resilience

More information about the course is available here.

To register on the course, please email: rich@kernowlmc.co.uk

Details

Date:
October 8
Time:
1:30 pm - 4:30 pm
Cost:
£40
Event Category:
Website:
www.kernowlmc.co.uk

Organiser

Kernow Local Medical Committee
Email
rich@kernowlmc.co.uk

Other

Event Type
Online

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