Recognising and Managing Our Stress
October 8 @ 1:30 pm - 4:30 pm
£40The key aims of this online course – run by Kernow Local Medical Committee – are:
- What is stress?
- Is all stress bad?
- How do we recognise the signs of stress?
- How can we manage our stress?
- Can what we do impact on the stress of others?
- Basic mindfulness and resilience
More information about the course is available here.
To register on the course, please email: rich@kernowlmc.co.uk
