This 90 minute online course explores positive ways to revitalise life at work,
build resilience and begin to create a more supportive working environment
where self-care is prioritised. Participants will explore ways
to look after themselves and each other, helping them to cope well with
the physical demands of working in healthcare at the current time.
develop strategies to better manage stressful situations, through
preparation before, during, and after work
explore ways to build a supportive working environment which prioritises