Mental Fitness/Power Your Mind - 19th April 2021, 10am to 12pm
ABOUT THE SPEAKER - TOM FRANCIS
Tom is Momentum’s Director of Programmes. He has worked with Momentum
for over seven years and in this time has supported more than 25 organisations to
increase employee performance, improve their organisational culture and
enhance profit or public service.
ABOUT THE TRAINING - POWER YOUR MIND
Everyone knows that we should eat well, exercise regularly,
and sleep more but not many of us know how to maintain
a healthy mindset. During the webinar you will learn to:
• Change just a few mindset and thinking
habits to have a profound impact on your
wellbeing and performance.
• Progressively build your self-esteem,
confidence and mental resilience.
• Use the four performance levers which cause
people to be happy and successful.
If you have any queries about this session please contact Devon Training Hub: devon.traininghub@nhs.net.
